• Self-Care

    20 Things To Do Instead Of Drinking Alcohol

    I know the feeling. It’s 6pm, the time you would normally open a bottle of wine after a long day. It’s the thing you’ve been waiting for ever since you got up, the only thing that’s made the last 8 hours of work/life bearable. Finding things to do instead of drinking has always been difficult for me. For a good few years I was completely alcohol dependent, to the point where ‘going to the pub’ was my only real hobby. Any other activity I did – watching a film, going out for dinner, reading a book – was completed with a glass in my hand. I found it difficult to…

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