Here you can find some excellent mental health resources for extra information, advice and support.

Mental Health Resources

MIND – Providing a wealth of information about all things mental health, MIND is a brilliant resource for a wide variety of conditions.

Samaritans – You can call Samaritans in times of crisis or even if you just need somebody unbiased to talk to. Their website is also full of great mental health advice.

Mental Health Foundation – Access a wide range of information and advice, read other’s stories and get involved with one of the UK’s leading mental health charities. Their publications page is especially invaluable, with so many handy guides covering a wide range of topics.

Elefriends – Elefriends is a supportive online community for people suffering from mental health issues. It is run by MIND and is a great safe space to share your troubles.

FRANK – Frank is a great resource if you struggle with addiction, dependency or want information and advice about drugs. They can also help you find local charities and organisations for addiction treatment.

NICE – The NICE Guideline on Treatment and Management for BPD has provided me with a wealth of knowledge for research purposes.

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