An archive of articles to help you cope with, manage and recover from depression.

  • How to kick depression's ass on a daily basis

    Healthy Habits For Fighting Depression – Kick Depression’s Ass On A Daily Basis

    Fighting depression is a daily struggle. But it’s a struggle you’ve won every single day. So far, you have made it through 100% of your worst days and that’s something to be proud of! Fighting depression makes you incredibly resilient. Every single day you are at the mercy of your inner demons and every single day you beat them just by waking up in the morning and goddamn surviving until it’s finally bedtime. Sometimes though, there are days where the depression just pulls you under – and those days can easily turn into weeks, which can turn into months. Fighting depression is exhausting and it’s easy to resort to bad…

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